Orchid News

  • | Ana Lopez

    Vegan Foods that You Had No Idea Were Vegan

    The days of picking on your vegan friend are over. No more cracks about Birkenstocks and bean sprouts despite the fact their vegan bikini bod is two piece swimsuit ready year-round. Vegetarians and vegans alike deserve our praise! View Post
  • | Ana Lopez

    Top 4 Healthy Habits to Establish Right Now

    Let’s talk about habits. Some people equate a habit with a negative connotation. Like something you need to break. When you think habit, your mind might automatically go to smoking, biting nails, picking your nose, or compulsive shopping for women’s swimwear. View Post
  • | Ana Lopez

    7 Superfoods to get your Body Bikini Ready

    Spring break is around the corner and we all want to be in shape to look our best in our bikinis. After all the holiday binge eating, I’m terrified of even going near the scale. One thing I know is that the best step towards starting a healthy lifestyle is changing your diet. If the […] View Post
  • It’s about to be cruise season ladies…cruises or winter vacations to ditch the cold and welcome the tropics. It’s that time of the year when the clothes come off and our brazilian bikini insecurities are on full display after months of being hidden underneath sweaters and fall coats.  But I know I’m not the only one […] View Post
  • | mayra

    Resolutions to Become a Better YOU

    Let’s not wait until New Year’s Day to get swimwear ready. It’s tankini swimsuit time now and also the time to make a resolution to become a better YOU. Resolutions tend to fade toward April or May, and by the time October rolls around we’re eating whole pumpkin pies while watching the finale of Breaking Bad on […] View Post
  • | mayra

    The Organic Plastic Surgeon

    I’m sure that after all of that Holiday turkey and pumpkin pie you’re wondering how you will ever get your body back into bikini shape.  For starters, don’t even think about rewarding yourself with a trip to the plastic surgeons table as a Christmas Gift. This year try to focus on “self”, meaning mind, body […] View Post