Orchid News

  • | Ana Lopez

    7 Superfoods to get your Body Bikini Ready

    Spring break is around the corner and we all want to be in shape to look our best in our bikinis. After all the holiday binge eating, I’m terrified of even going near the scale. One thing I know is that the best step towards starting a healthy lifestyle is changing your diet. If the […] View Post
  • Spring Break, oh glorious spring break. It’s time to take a beautiful break this Spring with your closest girlfriends. South Florida will soon be abuzz with college kids galore, flaunting their latest sexy bikini in the golden sand and sun. But, when you think Spring Break, do you really think bronze skin and happy-go-lucky students? […] View Post